CLASS SELECTIONS

YLAB adheres to a structured syllabus for every level. There are six different levels provided, Beginning Ballet through Ballet 5. We proudly offer PBT (Progressing Ballet Technique) classes with certified teachers. This class is an innovative body conditioning and strength building class that prioritizes muscle memory development through ballet specific exercises. This class is ideal for dancers, offering a proactive approach to injury prevention by fostering proper alignment, safe flexibility, optimal weight placement. YLAB proudly offers contemporary classes to help dancers achieve a well-rounded education that is essential in the dancer world today. All YLAB instructors are highly trained and educated in their dance genre to give your dancer proper high-caliber training.

BEGINNER BALLET

Introduces young dancers to the joy of movement through music and imagination. Using creative exercises and simple ballet steps, children learn the basics of balance, rhythm, and coordination. Classes encourage listening skills and self-expression, laying the foundation for future dance training.

BALLET 1

Dancers will learn the foundations of classical ballet focusing on developing posture, balance, flexibility, and strength while introducing basic ballet terminology and movement at the

barre and center.

BALLET 2

For dancers with 1-3 years of experience. Class emphasis is placed on correct body alignment, improving coordination, and building stamina. Dancers also begin to explore artistry and performance quality while expanding their ballet vocabulary..

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BALLET 3 & PRE- POINTE

This level prepares students for advanced training and the possibility of pointe work. Class emphasizes strength, precision, and artistry, with increased attention to pirouettes, adagio work, and petite and grand allegro. Placement in Pre-Pointe is by instructor recommendation only, and consistent ballet technique classes are required alongside this training.

BALLET 4/5

Advanced level for dedicated dancers with strong technical ability and years of training. At this level, pointe work is an integral part of training, focusing on advanced technique, control, and expression. Students are encouraged to develop their own artistry as they prepare for pre-professional opportunities or

advanced recreational study.

POINTE & VARIATIONS

Instructor approval is required for all students entering Pointe.

Variations class gives dancers the opportunity to study and perform excerpts from the classical ballet repertoire.

Progressing Ballet

Technique

Progressing Ballet Technique is a specialized conditioning program designed to help dancers improve strength, flexibility, and alignment through targeted exercises. Using stability balls, resistance bands, and focused training methods, PBT develops muscle memory for correct placement, turnout, core stability, and control. This class supports and enhances ballet technique, helping dancers achieve greater precision, balance, and injury prevention both in class and on stage.

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CONTEMPORARY

Contemporary dance blends elements of ballet, modern, and jazz, encouraging freedom of movement and personal expression. Dancers explore fluidity, floorwork, dynamics, and improvisation while building strength, flexibility, and emotional

connection to music.

PRIVATE LESSONS

Offers dancers the opportunity to receive one-on-one instruction tailored to their individual goals. Whether focusing on refining technique, preparing for auditions or performances, building strength, or gaining confidence, personalized coaching allows dancers to progress at their own pace. Lessons are customized to meet the needs of each student